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Belaboring the point perhaps — good living requires good eating
I’ve often spoken here about diets and dieting. From various pills and lotions and potions, whether it’s over-the-counter stuff like the new alli diet pill or such “old fashioned” methods as Weight Watchers, people are spending BILLIONS of dollars every year hoping to find a better weight, a better looking body, or a better way [...]
Good diet, nutrition not complicated — just hard to stick with
A good diet and proper nutrition are really not that complicated — just hard to stick with for most of us. If it were easy to maintain good nutrition and eat a proper diet, all the authors of diet books and makers of diet pills would be out of business.
It’s true that a lot of [...]
Anybody know anything about ‘detox’ diets?
Seems as though I’m on a sort of “health kick” right now. Last week it was acne, this week it’s detox diets. Sort of on a roll, I guess.
I’m asking about detox diets in general. I was reading something about split opinions — the gurus pushing particular diets suggest they’re great, of course, but critics [...]


